It’s been almost a year since I started to take selfies on a daily basis. Almost without realising I developed a practice that has been, quite simply, a soft revolution. And now it’s time to open this practice up to you so that you can experience the gifts it can offer…

I’ve written about my selfie practice before, but when I looked back at the post I wrote after only the first week of this practice, I discovered that I had already made one of the most powerful observations of this whole practice…

I don’t have to be the person I’ve always been. That there isn’t the fixity of self that I’ve always just assumed. There’s no need to do the same things, be the same way, have the same response. I can choose in every moment how I want to be.

I can see that the self can be created and recreated in every moment – and that there is beauty to be found in that process.

Profound liberation of the self that opens up endless possibilities to truly know myself, as if for the first time, and from that place of knowledge, opening myself up to conscious transformation.

So over this summer, I’m extending a very special invitation…

I’m offering you the opportunity to craft your very own selfie practice in the safety of a beautifully held secret FaceBook group. There you will connect with true kindred spirits, learn how to create selfies and share the results, and respond to the reflective journalling prompts I’ve created. You’ll also be able to access exclusive weekly podcasts where I share some of my thoughts stemming from my own personal practice and my academic research into self-creation and self-expression.

How much time will this take out of your day? Truly, this practice need take no more than 10-20mins. That said, I’ve generally found myself wanting to give more and more time to this incredible process. So really whatever works for you and your ever-changing schedule.

And I need to tell you that all of this is completely invitational. By that, I mean that you can participate as much or as little as you feel called to. You take things at your own pace, and I’m going to be there to hold your hand the whole way. I totally get that this may feel scary to you – but if it’s calling to your heart, I would ask that you listen to that call. Because I think it might be telling you something important…

If you’re ready to experience yourself as the stunningly complex and beautifully sacred individual that you are, then gift yourself A Summer of Self & Soul. It’s going to be magical…

Simply click on the link below to get all the details – registration is open from now until noon (BST +1) next Wednesday 26th June, and our journey begins on the 1st July.

A Summer of Self & Soul